Red Light Therapy

Red light therapy delivers specific wavelengths of light that your body can absorb. These wavelengths stimulate our bodies production of Adenosine Triphosphate (ATP) which boots cell regeneration. This greatly enhances cell function leading to increased health and wellness.

Red light therapy has been tested in over 4,000 clinical studies showing positive results. Red light therapy offers a plethora of health benefits in the areas of skin and beauty, fitness and recovery, sleep, healing and mental health.

We offer our red light therapy as a stand alone therapeutic service or in combination with a sauna booking.